1 Day to 8 Day-Mini Home Ayurveda Cleanse

Why, how and what to do? This will be presented this Sunday November 4 @ Ashtanga Arizona 9am-10;30am, Cost $20 with a taste of the special Ayurvedic meal – Kitchadhi and a free gift to help stabilize and strengthen you in the fall season.



Lisa Schrempp

10050 N Scottsdale RD.
November 10
12-2pm- $25

Joining the sisters of Yoga and Ayurveda this workshop will address how to do a short daily detox for health and vitality. Using the 8 limbs of yoga as a platform for asana, pranayama and the specific cleansing and nourishing practices of Ayurveda to give an ability to see through the ego’s destructive forces and deliver us back to ourselves.

Lisa began her studies of yoga in 1985 with David Life and Sharon Gannon of Jivamukti Yoga and has been practicing Ashtanga Yoga since 1992. She made her first trip to Mysore, India to study with Sri. K Pattabhi Jois and Sharath Jois in 1993.

Ashtanga Yoga

After several trips to Mysore, Lisa received Sri K Pattabhi Jois’s blessing to teach in 1997. In 1998, Lisa moved to Albuquerque, New Mexico to study Ayurveda with Dr. Vasant Lad and began an Ashtanga program there. She taught daily until she relocated to Tucson, Arizona in 2002. She began a formal Ayurveda practice and taught healing practices from both sciences . In 2012 she founded Ashtanga Yoga Tucson. While in Mysore, India in 2009, Lisa was blessed to be with Sri K Pattabhi Jois just days before he left his body. During this trip she received authorization from R. Sharath Jois to teach the full intermediate Ashtanga series. She continues to visit India regularly to continue her studies. Authorized level 2 teacher in Arizona blessed by Sri K Pattabhi Jois.